<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for The Fit Chocoholic</title>
	<atom:link href="http://www.thefitchocoholic.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thefitchocoholic.com</link>
	<description>A chocoholic&#039;s journey from fat to fit after 40</description>
	<lastBuildDate>Thu, 12 Aug 2010 15:07:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>Comment on Workout for Beginners by Harvey Morris</title>
		<link>http://www.thefitchocoholic.com/physical-fitness/workout-for-beginners/comment-page-1#comment-204</link>
		<dc:creator>Harvey Morris</dc:creator>
		<pubDate>Thu, 12 Aug 2010 15:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?p=23#comment-204</guid>
		<description>Cardio workout is always great if you want to cut down those fats~`&#039;</description>
		<content:encoded><![CDATA[<p>Cardio workout is always great if you want to cut down those fats~`&#8217;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Photos by fitchoc</title>
		<link>http://www.thefitchocoholic.com/photos/comment-page-1#comment-113</link>
		<dc:creator>fitchoc</dc:creator>
		<pubDate>Wed, 12 May 2010 12:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?page_id=14#comment-113</guid>
		<description>Thanks Cindy! It definitely takes a lot of hard work and dedication to lose weight and keep it off. I hope you are able to buy the ebook, Burn the Fat, Feed the Muscle, because it lays it all out for you and makes it so much easier. You can&#039;t beat the price either: $40!  I appreciate you sharing the info with your friends. I&#039;m trying to help as many people as I can. Take care, Sheila</description>
		<content:encoded><![CDATA[<p>Thanks Cindy! It definitely takes a lot of hard work and dedication to lose weight and keep it off. I hope you are able to buy the ebook, Burn the Fat, Feed the Muscle, because it lays it all out for you and makes it so much easier. You can&#8217;t beat the price either: $40!  I appreciate you sharing the info with your friends. I&#8217;m trying to help as many people as I can. Take care, Sheila</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Photos by Cindy Matthews</title>
		<link>http://www.thefitchocoholic.com/photos/comment-page-1#comment-112</link>
		<dc:creator>Cindy Matthews</dc:creator>
		<pubDate>Tue, 11 May 2010 22:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?page_id=14#comment-112</guid>
		<description>wow Sheila I cant believe thats you in the picture.. I still see you as skinny like you were in school. We have all put on way to much weight. I am so proud of you losing the weight and looking great! I hope this will help me to do the same !! Thanks girl!! I am going to repost your thing on facebook for others I have as frinds to see..</description>
		<content:encoded><![CDATA[<p>wow Sheila I cant believe thats you in the picture.. I still see you as skinny like you were in school. We have all put on way to much weight. I am so proud of you losing the weight and looking great! I hope this will help me to do the same !! Thanks girl!! I am going to repost your thing on facebook for others I have as frinds to see..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Chocoholic&#8217;s Story by Madge Saeger</title>
		<link>http://www.thefitchocoholic.com/about/comment-page-1#comment-111</link>
		<dc:creator>Madge Saeger</dc:creator>
		<pubDate>Tue, 11 May 2010 17:46:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?page_id=2#comment-111</guid>
		<description>Love the article. Keep up the good work! Thanks!</description>
		<content:encoded><![CDATA[<p>Love the article. Keep up the good work! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Photos by fitchoc</title>
		<link>http://www.thefitchocoholic.com/photos/comment-page-1#comment-110</link>
		<dc:creator>fitchoc</dc:creator>
		<pubDate>Tue, 11 May 2010 14:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?page_id=14#comment-110</guid>
		<description>Hey Heather! I&#039;m glad you like it. It has been a long journey, but oh so worth it! If you need me, I&#039;m here! Love you!</description>
		<content:encoded><![CDATA[<p>Hey Heather! I&#8217;m glad you like it. It has been a long journey, but oh so worth it! If you need me, I&#8217;m here! Love you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Photos by Heather Yarbrough</title>
		<link>http://www.thefitchocoholic.com/photos/comment-page-1#comment-109</link>
		<dc:creator>Heather Yarbrough</dc:creator>
		<pubDate>Tue, 11 May 2010 13:14:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?page_id=14#comment-109</guid>
		<description>Sheila! You are awesome! I so need to do this!!! I Love You cuz and I love the site.</description>
		<content:encoded><![CDATA[<p>Sheila! You are awesome! I so need to do this!!! I Love You cuz and I love the site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Body Fat Analysis by fitchoc</title>
		<link>http://www.thefitchocoholic.com/physical-fitness/body-fat-analysis/comment-page-1#comment-98</link>
		<dc:creator>fitchoc</dc:creator>
		<pubDate>Tue, 27 Apr 2010 12:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?p=110#comment-98</guid>
		<description>Great job, Charles!</description>
		<content:encoded><![CDATA[<p>Great job, Charles!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Body Fat Analysis by Charles Cox</title>
		<link>http://www.thefitchocoholic.com/physical-fitness/body-fat-analysis/comment-page-1#comment-97</link>
		<dc:creator>Charles Cox</dc:creator>
		<pubDate>Tue, 27 Apr 2010 01:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?p=110#comment-97</guid>
		<description>I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.``</description>
		<content:encoded><![CDATA[<p>I do some weightlifting at least twice a week, weightlifting is a very good exercise and it keeps the shape of my chest and shoulder muscles in very good form.&#8220;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Healthy Secrets from Around the World by insane workout</title>
		<link>http://www.thefitchocoholic.com/healthy-eating/healthy-secrets-from-around-the-world/comment-page-1#comment-96</link>
		<dc:creator>insane workout</dc:creator>
		<pubDate>Mon, 26 Apr 2010 17:51:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?p=67#comment-96</guid>
		<description>I really enjoy your site. Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>I really enjoy your site. Thank you for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Solution for Slow Female Fat Loss by fitchoc</title>
		<link>http://www.thefitchocoholic.com/lose-the-fat/solution-for-slow-female-fat-loss/comment-page-1#comment-91</link>
		<dc:creator>fitchoc</dc:creator>
		<pubDate>Thu, 22 Apr 2010 14:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thefitchocoholic.com/?p=156#comment-91</guid>
		<description>It didn&#039;t come through and if it was spam, it got deleted.</description>
		<content:encoded><![CDATA[<p>It didn&#8217;t come through and if it was spam, it got deleted.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
